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	Podcast:		Healthification
	Episode:		E589: Plant Based Recipe Template, 24/7 Fat Loss PLUS Month In Review.
	Category:		Health
	Duration:		00:17:48
	Publish Date:		2019-03-14 22:03:35
	Description:		Recently I found myself contemplating, “Why do we make eating so hard?” This observation comes from a place of zero judgement as I’ve absolutely made eating much more complicated, frustrating, destructive and ineffective than necessary. As a teenager I banned all fat from my life. This was a failed attempt to also ban pimples. It just made me miserable, skinny-fat with zero energy and ... READ MORE The post E589: Plant Based Recipe Template, 24/7 Fat Loss PLUS Month In Review. appeared first on Healthification.
	Total Play:		0