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Home > Healthification > 258: Wednesday Weigh-in, Try v. DO.
Podcast: Healthification
Episode:

258: Wednesday Weigh-in, Try v. DO.
Category: Health
Duration: 00:07:18
Publish Date: 2015-04-06 23:07:42
Description:

Each weekend as I structure my goals for the week to come there are several non-negotiables. The “I will 100% DO” actions and then also some optionals. Those things that it’d be great if I got done however they fall into the “I will TRY to do.” You know what most happens with TRY actions right? => I’ll Try to go alcohol free till the weekend. ...

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