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	Podcast:		Healthification
	Episode:		258: Wednesday Weigh-in, Try v. DO.
	Category:		Health
	Duration:		00:07:18
	Publish Date:		2015-04-06 23:07:42
	Description:		Each weekend as I structure my goals for the week to come there are several non-negotiables. The “I will 100% DO” actions and then also some optionals. Those things that it’d be great if I got done however they fall into the “I will TRY to do.” You know what most happens with TRY actions right? => I’ll Try to go alcohol free till the weekend. ... READ MORE The post 258: Wednesday Weigh-in, Try v. DO. appeared first on Healthification.
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