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Home > Healthification > 259: Thursday Training, Fav Work-out This Week… with a difference.
Podcast: Healthification
Episode:

259: Thursday Training, Fav Work-out This Week… with a difference.
Category: Health
Duration: 00:06:15
Publish Date: 2015-04-08 02:38:41
Description:

In todays training show I’m sharing the workout I’m choosing to do before I take a few days off weights. So this is my current super-fav best of the best. The 8 exercises I choose before I give my body a few days rest. As I record this I’m about to head up to Noosa to see the fam for a long weekend. ...

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