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	Podcast:		Healthification
	Episode:		259: Thursday Training, Fav Work-out This Week… with a difference.
	Category:		Health
	Duration:		00:06:15
	Publish Date:		2015-04-08 02:38:41
	Description:		In todays training show I’m sharing the workout I’m choosing to do before I take a few days off weights. So this is my current super-fav best of the best. The 8 exercises I choose before I give my body a few days rest. As I record this I’m about to head up to Noosa to see the fam for a long weekend. ... READ MORE The post 259: Thursday Training, Fav Work-out This Week… with a difference. appeared first on Healthification.
	Total Play:		0