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Home > Healthification > 262: Tuesday Tucker, How Many Fruit Servings Do You Recommend In A Day?
Podcast: Healthification
Episode:

262: Tuesday Tucker, How Many Fruit Servings Do You Recommend In A Day?

Category: Health
Duration: 00:06:56
Publish Date: 2015-04-13 02:03:14
Description:

In today’s tucker show I’m going to answer a question I got emailed last week. Today’s lets chat FRUIT. Specifically: How many fruit servings do you recommend in a day? There’s no one answer fits all… however if I had to commit I’d say 1-2 pieces a day of fresh fruit works for most people with a non-super-extreme goal. If your goal is more about fitness (rather than ...

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