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	Podcast:		Healthification
	Episode:		266: Wednesday Weigh-in, Effortless Eating HABITS.
	Category:		Health
	Duration:		00:11:03
	Publish Date:		2015-04-21 00:41:47
	Description:		Have you ever wondered how some people seem to find it so effortless to stick to the great habits they choose for themselves while others may have an equally compelling appreciation of the value in such habits however it’s a constant, frustrating, battle with themselves to try and enforce the habit? As I sat at my local with some mates on Sunday – and effortlessly declined – ... READ MORE The post 266: Wednesday Weigh-in, Effortless Eating HABITS. appeared first on Healthification.
	Total Play:		0