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	Podcast:		Healthification
	Episode:		286: Monday Motivation, 4 Signs You’re Eating Too Many Carbs.
	Category:		Health
	Duration:		00:11:42
	Publish Date:		2015-06-06 20:15:51
	Description:		I’m recording todays show as a reformed carb-Queen. So please know everything I share today I’ve struggled with. I’m coming from a place of understanding not judgement. I used to love to demolish a whole french stick in a sitting. I’d eat 6 white bread rolls with raw 2-minute noodles as the filling for afternoon tea… and Yes, I’ve consumed an entire box of cereal (straight from ... READ MORE The post 286: Monday Motivation, 4 Signs You’re Eating Too Many Carbs. appeared first on Healthification.
	Total Play:		0