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	Podcast:		Healthification
	Episode:		290: Wednesday Weigh-in, Chasing Calm.
	Category:		Health
	Duration:		00:08:11
	Publish Date:		2015-06-16 01:04:26
	Description:		Recently I saw an e-card with the quote “I’m frantically rushing home to relax.” I thought WOW that’s so me! I bet I’m not unique in this regard. In today’s show I’m weighing-in on: Chasing Calm. It’s sort of an oxymoron right?? However I chose it with volition because too often that’s exactly how it feels. Perhaps because calm is not one of my natural strengths I really admire ... READ MORE The post 290: Wednesday Weigh-in, Chasing Calm. appeared first on Healthification.
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