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	Podcast:		Healthification
	Episode:		294: Friday FAQ, 4 Steps To Clean Up Your Diet.
	Category:		Health
	Duration:		00:11:36
	Publish Date:		2015-06-24 23:53:47
	Description:		Todays show was inspired by a chat I had with a member of our gym recently. This gent is frustrated at the lack of results he’s seeing for the hard work he puts into his exercise. He trains 2-4 times a week and he works hard within the session… and then for a variety of reasons: work, travel, family… his best laid ... READ MORE The post 294: Friday FAQ, 4 Steps To Clean Up Your Diet. appeared first on Healthification.
	Total Play:		0