Search

Home > Healthification > 294: Friday FAQ, 4 Steps To Clean Up Your Diet.
Podcast: Healthification
Episode:

294: Friday FAQ, 4 Steps To Clean Up Your Diet.
Category: Health
Duration: 00:11:36
Publish Date: 2015-06-24 23:53:47
Description:

Todays show was inspired by a chat I had with a member of our gym recently. This gent is frustrated at the lack of results he’s seeing for the hard work he puts into his exercise. He trains 2-4 times a week and he works hard within the session… and then for a variety of reasons: work, travel, family… his best laid ...

READ MORE

The post 294: Friday FAQ, 4 Steps To Clean Up Your Diet. appeared first on Healthification.
Total Play: 0