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	Podcast:		Healthification
	Episode:		320: Wednesday Weigh-in, Stop Allowing Past Experiences To Define You.
	Category:		Health
	Duration:		00:06:31
	Publish Date:		2015-08-25 00:11:00
	Description:		I’m going to take a gamble and say there’s something YOU know to be true about yourself… something you’ve known for years. It’s just the way you are. It’s something about you that really holds you back so far as achieving your body gain goal. In fact, I’d go so far to say it’s a HUGE-heavy-energy-eating-burdensome-ball-and-chain-clamped around your ankle. You drag it everywhere. Although ... READ MORE The post 320: Wednesday Weigh-in, Stop Allowing Past Experiences To Define You. appeared first on Healthification.
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