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Home > Healthification > 322: Monday Motivation, 3 Deceptive NON-Healthy Health Foods.
Podcast: Healthification
Episode:

322: Monday Motivation, 3 Deceptive NON-Healthy Health Foods.

Category: Health
Duration: 00:11:24
Publish Date: 2015-08-30 00:02:30
Description:

Recently another trainer at my gym described his first Paleo breakfast to me. A huge feast of: greasy sweet potato fries, bacon, scrambled eggs, avocado and ‘Paleo bread’ with lashings of butter. “I just don’t understand how that’s healthy!” he exclaimed. I agree. If that’s your weekend treat then go for it – ENJOY! However, if you expect that this type of excessive ...

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