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Home > Healthification > 326: Changing Your Training As You Get Older.
Podcast: Healthification
Episode:

326: Changing Your Training As You Get Older.
Category: Health
Duration: 00:07:38
Publish Date: 2015-09-07 23:46:28
Description:

I hesitate to start todays show with, “When I was younger…” Because it makes me sounds so old! I’ve found myself starting many a sentence like that recently although it’s not because I’m wishing I was back in my 20’s. It’s more that I’m noticing a lot has changed. For one how I like to spend my free time. This weekend I ...

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