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Home > Healthification > 389: 5 Ways To Eat Less Dairy Without Sacrificing Protein.
Podcast: Healthification
Episode:

389: 5 Ways To Eat Less Dairy Without Sacrificing Protein.
Category: Health
Duration: 00:12:31
Publish Date: 2016-02-01 22:50:40
Description:

A couple of years ago I drastically reduced my dairy intake. I did it because not knowing every detail in the whole pasture to plate process was starting to freak me out… however, ethics and food quality aside I experienced an unexpected awesome benefit. Less bloating. Actually, zero bloating. Like many foods your ability to process dairy and its subsequent effect on ...

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