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	Podcast:		Healthification
	Episode:		389: 5 Ways To Eat Less Dairy Without Sacrificing Protein.
	Category:		Health
	Duration:		00:12:31
	Publish Date:		2016-02-01 22:50:40
	Description:		A couple of years ago I drastically reduced my dairy intake. I did it because not knowing every detail in the whole pasture to plate process was starting to freak me out… however, ethics and food quality aside I experienced an unexpected awesome benefit. Less bloating. Actually, zero bloating. Like many foods your ability to process dairy and its subsequent effect on ... READ MORE The post 389: 5 Ways To Eat Less Dairy Without Sacrificing Protein. appeared first on Healthification.
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