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	Podcast:		Healthification
	Episode:		399: 3 Keys To Make A Challenging Habit Stick (Weekly Wrap #6)
	Category:		Health
	Duration:		00:11:59
	Publish Date:		2016-02-24 23:30:12
	Description:		Hey Bodygainers! In this weeks weekly wrap I’ve got a strong habit focus… in fact I want to share: 3 Keys To Make A Challenging Habit Stick. I’ll certainly chat a little food, exercise and mindset too. And of course I’ll share what’s been rockin this past week and what’s been a tad more struggle street. Let’s get rolling… First up FOOD, My thoughts regarding food this week relate to ... READ MORE The post 399: 3 Keys To Make A Challenging Habit Stick (Weekly Wrap #6) appeared first on Healthification.
	Total Play:		0