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Home > Healthification > 416: What’s in my shopping basket. (Encore Episode)
Podcast: Healthification
Episode:

416: What’s in my shopping basket. (Encore Episode)
Category: Health
Duration: 00:00:00
Publish Date: 2016-04-23 16:18:56
Description:

Reflecting on todays encore episode has shown me just how much my eating has changed over the past couple of years. It’s a timely reminder of both the importance of doing what works for YOU at the time it works for you and also the value inconstant and never ending improvement. A couple of years ago I was very focused on macronutrients. So that’s Carbs, Proteins ...

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