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	Podcast:		Healthification
	Episode:		426: 6 Primal Movements. (Encore Episode)
	Category:		Health
	Duration:		00:00:00
	Publish Date:		2016-06-25 13:34:10
	Description:		In todays 6 Primal Movements encore episode I discuss some of my favourite things. Not just Squats, Lunges and the like also Values, Beliefs and need for flexibility of both body and mind. I face/shoulder planted an unexpected lesson in the potential of beliefs to both keep you on track and cause unnecessary pain this past week. Yes, face/shoulder planted is the correct term. You see it was ... READ MORE The post 426: 6 Primal Movements. (Encore Episode) appeared first on Healthification.
	Total Play:		0