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	Podcast:		Healthification
	Episode:		428: Why You Need To Proud To Be Contrary (Encore Episode)
	Category:		Health
	Duration:		00:00:00
	Publish Date:		2016-07-09 13:42:07
	Description:		In todays Why You Need To Proud To Be Contrary encore episode I’m getting my acronym on (!) with 8 simple actions to make C.O.N.T.R.A.R.Y. work for you. My fav is #8. It’s a shout out to the oxygen mask principal. The idea that you’re no good to anyone else if you don’t first look after yourself. So far as prioritizing my food and exercise the oxygen ... READ MORE The post 428: Why You Need To Proud To Be Contrary (Encore Episode) appeared first on Healthification.
	Total Play:		0