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	Podcast:		Healthification
	Episode:		460: How To Increase Your Daily Discipline Quota.
	Category:		Health
	Duration:		00:00:00
	Publish Date:		2017-03-11 22:40:43
	Description:		This morning as my alarm jolted me awake at 4.15am I felt fresh, focused and ready to power into the day. To my friends who don’t find it easy to bounce out of bed at ‘stupid o’clock’ I share this not to rub it in… more so to provide an alternative to the way I felt last Monday morning. Exactly 7 days ago ... READ MORE The post 460: How To Increase Your Daily Discipline Quota. appeared first on Healthification.
	Total Play:		0