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Home > Healthification > 487: How To Eat Less Dairy Without Sacrificing Protein or Calcium.
Podcast: Healthification
Episode:

487: How To Eat Less Dairy Without Sacrificing Protein or Calcium.

Category: Health
Duration: 00:14:24
Publish Date: 2017-08-13 00:59:57
Description:

In today’s encore episode I’m sharing How To Eat Less Dairy Without Sacrificing Protein or Calcium.  The dairy industry tells you “you need milk and other dairy products for strong bones” however if this were true surely the countries with the highest dairy consumption would have the lowest rates of osteoporosis? It’s just not the case and the authors of ‘Eat Like You Care’ can explain ...

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