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	Podcast:		Healthification
	Episode:		491: Get Your Energy Levels Soaring And Your Body Fat Plummeting: 3 Quick Tips.
	Category:		Health
	Duration:		00:08:03
	Publish Date:		2017-09-09 23:50:14
	Description:		Todays show is for YOU if you LOVE demolishing delicious, addictive, convenient refined carbs. I get it. The bread, the cereal, the chips, the biscuits are such a tempting way to reward or distract yourself. They’re so easy. So fast. So cheap. However if you are what you eat… you don’t want to be easy, fast and cheap I’m guessing? In all seriousness, as an ... READ MORE The post 491: Get Your Energy Levels Soaring And Your Body Fat Plummeting: 3 Quick Tips. appeared first on Healthification.
	Total Play:		0