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	Podcast:		Healthification
	Episode:		503: 3 Types Of Meals To Embrace This Holiday Season.
	Category:		Health
	Duration:		00:09:38
	Publish Date:		2017-12-03 00:38:35
	Description:		What comes up for you when I mention: “holiday season food”? Do you first picture all the delicious treats you’re excited to indulge in? Do you feel a little panic’y at the thought of the pesky extra weight that sneakily creeps on each holiday season? Or possibly, is your gut reaction more alone the lines of “there’s so much work involved / it’s ... READ MORE The post 503: 3 Types Of Meals To Embrace This Holiday Season. appeared first on Healthification.
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