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	Podcast:		Healthification
	Episode:		515: Month In Review plus: Why You Can’t Out Train A Bad Diet.
	Category:		Health
	Duration:		00:15:11
	Publish Date:		2018-02-24 22:33:43
	Description:		Back in my early 20’s I used to do an hour cardio a day and then go home and nibble on HALF A BOX of cereal after my carb-fest dinner. In complete transparency I’d ALSO do an hour weights a day and walk to and from the gym. In perhaps too much transparency (!) if I was going through a break up ... READ MORE The post 515: Month In Review plus: Why You Can’t Out Train A Bad Diet. appeared first on Healthification.
	Total Play:		0