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	Podcast:		Healthification
	Episode:		531: The Problems Of A Dieting Mind.
	Category:		Health
	Duration:		00:14:25
	Publish Date:		2018-06-15 00:00:54
	Description:		Do you have a magic number? A number in kilo’s or pounds or perhaps a dress or jeans size? Although I haven’t weighed myself in at least a year maybe two, I still have a number in mind that makes me happy to see. I also have a number I’d be mortified to see flash up on the scales. I know this is stupid. It’s not ... READ MORE The post 531: The Problems Of A Dieting Mind. appeared first on Healthification.
	Total Play:		0