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Home > Hansons Coaching Services > Mental Toughness: Putting our attention on where we focus
Podcast: Hansons Coaching Services
Episode:

Mental Toughness: Putting our attention on where we focus
Category: Health
Duration: 00:26:35
Publish Date: 2020-04-06 14:25:20
Description: It’s no doubt that being “mentally tough” is something that can improve your performance, but the way I hear runners discuss, it feels like it is something that you either have or you don’t. Personally, I found it a fluid ingredient to my personal performance. I was mentally tough in my outstanding performances, but was […]
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