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Home > Hansons Coaching Services > Road to Indy: Training up to 10/6/19
Podcast: Hansons Coaching Services
Episode:

Road to Indy: Training up to 10/6/19
Category: Health
Duration: 00:25:07
Publish Date: 2019-10-08 11:10:44
Description: Monday 9/16 and 9/17 Two days of 12 in the morning and 4 in the afternoon. Did get strides in on Monday! Wednesday 9/18 Long 24 miles in 2:22:40 (5:57/mile) Now, before people go, “but, but, but!” I am running well over 100 miles per week, and I’m running for under 2.5 hours, so that’s […]
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