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Home > Hansons Coaching Services > First Marathon Series Part 5: Understanding Marathon Fatigue
Podcast: Hansons Coaching Services
Episode:

First Marathon Series Part 5: Understanding Marathon Fatigue
Category: Health
Duration: 00:19:12
Publish Date: 2019-02-19 04:00:21
Description: When you run a race like a 5k, or even just doing speedwork, the discomfort is very acute. The lungs are burning and the level of discomfort is visceral. It’s not very pleasant, but you are aware of the “lactic burn” as it is commonly referred to. When training for these types of races, we […]
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