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Home > Hansons Coaching Services > Reader’s Question: Master’s Running, adjusting the program.
Podcast: Hansons Coaching Services
Episode:

Reader’s Question: Master’s Running, adjusting the program.
Category: Health
Duration: 00:14:00
Publish Date: 2016-05-10 16:11:29
Description: Below is a question from our Hanson’s Coaching Community Page on Facebook. This week’s question asks about Masters running and ways to adjust the schedule. Don S: How can non-elite-runners in their late fifties adapt the beginner program in the book to a five day a week marathon program after training with a three day […]
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