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Home > Hansons Coaching Services > GI Distress and Running Performance
Podcast: Hansons Coaching Services
Episode:

GI Distress and Running Performance
Category: Health
Duration: 00:00:00
Publish Date: 2017-08-16 12:49:46
Description: Gastrointestinal Distress is seemingly increasing problem for marathon runners. In fact, up to 90% of runners complain of at least one GI distress symptom during a race. That can be anything from heart burn to diarrhea. It’s not a good situation to be in, but does it have to be that way? There’s a lot […]
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