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Home > Hansons Coaching Services > Hansons Marathon Method: should I reduce my mileage at the beginning?
Podcast: Hansons Coaching Services
Episode:

Hansons Marathon Method: should I reduce my mileage at the beginning?
Category: Health
Duration: 00:10:35
Publish Date: 2017-11-02 05:40:07
Description: Many times a runner is already running the weekly volume that the training plans start out at. This prompts the question, “do I need to lower my mileage at the start of the training plan, or can I keep going at my current mileage?” Anyone who knows me at this point, knows what my immediate […]
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