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	Podcast:		HRchat Podcast
	Episode:		#252: How to Improve Mental Resilience of Employees w/ Dr. Ryan Todd, headversity
	Category:		Business
	Duration:		00:26:51
	Publish Date:		2021-02-03 23:00:00
	Description:		In HRchat episode 252, we consider ways to improve the mental wellbeing of employees. Our guest this time is Dr. Ryan Todd, a practicing psychiatrist on a mission to improve mental health in the workplace. Ryan believes that mental health skills can and should be trained. That’s why, in 2018, he launched headversity, a firm that measures, tracks, and builds resilience among employees in the workplace. Issues considered include: What can leaders, employees and HR pros learn to bolster resilience in times of adversity? What are some emerging trends in workplace mental wellbeing that are paving the way for the future? In the context of building mental wellbeing in the workplace, what is the meaning and use of the CARE methodology? How and why should leaders and HR pros encourage employee meditation in the workplace? This episode is supported by headversity, a tech firm that uses techniques from psychiatry, sport psychology, and neuroscience to train people to strengthen their resilience.
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