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Home > AngryMountainBiker Show > 3 Great Exercises for Mountain Biking and Why Standing While Pedaling is Important
Podcast: AngryMountainBiker Show
Episode:

3 Great Exercises for Mountain Biking and Why Standing While Pedaling is Important

Category: Sports & Recreation
Duration: 00:26:22
Publish Date: 2016-12-17 21:01:00
Description:

Today I break down why standing up on your pedals more than you probably do is going to make you a better a rider.  I also give you three, no, wait, FOUR foundational strength exercises so you can finally keep up with your girlfriend. Or boyfriend.

 

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