Search

Home > AngryMountainBiker Show > How to Eat For a Big Day in the Mountains
Podcast: AngryMountainBiker Show
Episode:

How to Eat For a Big Day in the Mountains
Category: Sports & Recreation
Duration: 00:30:49
Publish Date: 2017-01-30 18:36:32
Description:

One of the biggest challenges you can face starting out mountain biking is how to eat to sustain energy on big days out.  Mountain biking is a high output, high strength effort, and nutrition is a huge issue that can make a day a big success or a painful lesson. I relate my own experiences and tips gleaned from the past years of epic days in the backcountry.

Subscribe on iTunes!
Total Play: 0