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	Podcast:		AngryMountainBiker Show
	Episode:		Amazing Anti-Aging Study from Mayo Clinic, Plus A Huge Announcement
	Category:		Sports & Recreation
	Duration:		00:32:47
	Publish Date:		2017-04-17 20:22:47
	Description:		Today I break down the fascinating study showing how interval training is especially beneficial for older people as a way to increase mitochondrial health. Next, I give some motivational advice on how to find and maintain health, followed by a rant on dropper posts. And, I announce a beginners coaching clinic! New York Times article on study Subcribe on iTunes Subscribe on Google Play
	Total Play:		0