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	Podcast:		AngryMountainBiker Show
	Episode:		Free Beginner Skills Workshop, and Running Adds 3 Years to Your Life
	Category:		Sports & Recreation
	Duration:		00:26:14
	Publish Date:		2017-04-19 22:31:45
	Description:		I announce a date for the upcoming skills workshop and talk about trail etiquette and a cool study on running. NY Times Article on Running Subcribe on iTunes Subscribe on Google Play
	Total Play:		0