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Home > AngryMountainBiker Show > Attack Your Weakness to Get Better! And My Experience Supporting a 3 Day, 170 Mile Singletrack Tour
Podcast: AngryMountainBiker Show
Episode:

Attack Your Weakness to Get Better! And My Experience Supporting a 3 Day, 170 Mile Singletrack Tour
Category: Sports & Recreation
Duration: 00:28:50
Publish Date: 2017-04-26 10:29:44
Description:

In today's show I break down my experience helping support a 3 day, 170 mile, singletrack tour for 17 next level endurance mountain bikers in the Shenandoah for Shenandoah Mountain Touring. I also talk about a BikeJames article about the components of fitness and attacking your weakness.

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