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Home > AngryMountainBiker Show > Up Your Performance with Caffeine and Fasting, and a Hoo Ha Breakdown
Podcast: AngryMountainBiker Show
Episode:

Up Your Performance with Caffeine and Fasting, and a Hoo Ha Breakdown

Category: Sports & Recreation
Duration: 00:25:04
Publish Date: 2017-06-06 21:10:02
Description:

In today's show I talk about the Massanutten Hoo Ha Enduro, and some studies of caffiene and fasting and how they affect your performance!

NY Times on Caffeine

NY Times on Fasting Before Workouts

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