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Podcast: AchievingOPTIMAL
Episode:

Habit Acquisition & Development
Category: Education
Duration: 00:15:00
Publish Date: 2018-04-23 15:38:21
Description:

Every habit, whether helpful or hurtful, adds color and definition to your character. Constructive habits produce positive results while destructive habits become enemies of your full potential. In this week’s AchievingOPTIMAL podcast, we discuss the power of goal-directed habits and how to integrate them and make them stick.

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