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Home > 9 Energies > Natural Energy 9 On-line Video Call 2.28.18
Podcast: 9 Energies
Episode:

Natural Energy 9 On-line Video Call 2.28.18
Category: Religion & Spirituality
Duration: 00:57:20
Publish Date: 2018-03-01 15:40:56
Description:

Listen to Samantha and Briana, Natural Energy 9 , moderated by Susan Fisher (6), discuss the experience of living in Oneness.  What does it mean to be included in the Oneness? What keeps this from happening?  How does 9 actively create the oneness in community? What does Natural Energy 9 mean by authenticity?  What kinds of barriers do 9's face and use to reduce the amount of noise in everything?

Enjoy this very 9 conversation. While listening, adopt the Natural Energy 9 posture as much as possible: Take a series of deep breaths into your whole body as you bring your attention to the spine between the shoulder blades. As you continue to breathe allow your upper chest to open as you rotate your shoulders back, bringing the shoulder blades together, contracting the trapezious muscle along the spine and relaxing the upper shoulders.

Keep aware of your breath, how does it inform you and change what you perceive?  Allow your peripheral vision to expand, softening the overall focus of your eyes. See more information on Natural Energy 9.

9 Energies offers a podcast on itunes where you can listen to the audio - just click the purple Podcast icon on your phone or ipad and .  Or you can listen here:

Natural Energy 9 Call Podcast February 28, 2018

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