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Home > Weight Loss Success > Ep #131: For Now and Forever
Podcast: Weight Loss Success
Episode:

Ep #131: For Now and Forever
Category: Education
Duration: 00:10:59
Publish Date: 2022-08-17 07:00:55
Description:

Tune in this week to discover how too much of a for-now attitude makes sustainable weight loss impossible. I’m sharing how to consider what will work for now, how you can make it a forever decision, and how to come up with a plan of action so you don’t lose sight of the future.

 

Get full show notes and more information here: https://itbeginswithathought.com/131
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