Search

Home > Weight Loss Success > Ep #125: Rest
Podcast: Weight Loss Success
Episode:

Ep #125: Rest
Category: Education
Duration: 00:09:47
Publish Date: 2022-07-06 07:00:51
Description:

Tune in this week to discover the importance of factoring in loving, intentional rest in your day-to-day. I’m sharing how to decide what feels truly restful for you, how much you need, and how to create a practice for making rest the priority that it needs to be.

 

Get full show notes and more information here: https://itbeginswithathought.com/125
Total Play: 0