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	Podcast:		Weight Loss Success
	Episode:		Ep #120: What Are You Carrying?
	Category:		Education
	Duration:		00:13:09
	Publish Date:		2022-06-01 07:00:23
	Description:		If you want to hold onto the things that are important, you have to first get clear on everything else you’re carrying, especially when it comes to health and weight goals. Imagine each belief you had about yourself was a one-pound rock. What would you carry around in that scenario? Get full show notes and more information here: https://itbeginswithathought.com/120
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