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Home > Weight Loss Success > Ep #116: Your Relationship With You
Podcast: Weight Loss Success
Episode:

Ep #116: Your Relationship With You
Category: Education
Duration: 00:15:09
Publish Date: 2022-05-04 07:00:35
Description:

Losing weight isn’t just about changing what you eat. One thing that makes a huge difference on this journey is transforming your relationship with yourself so you can show up differently, speak to yourself with more encouragement, and really take care of you. So tune in this week to gain real awareness around your self-concept and start believing a story that allows you to grow.

 

Get full show notes and more information here: https://itbeginswithathought.com/116
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