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Home > Weight Loss Success > Ep #108: Future You for Perfectionists
Podcast: Weight Loss Success
Episode:

Ep #108: Future You for Perfectionists
Category: Education
Duration: 00:14:52
Publish Date: 2022-03-09 08:00:08
Description:

Listen in this week as I share a lightbulb moment I had about Future You work. I’m showing you where we perfectionists get tripped up imagining our future selves, why this practice isn’t always sunshine and rainbows, and the power of inviting along our anxiety, worry, and unanticipated issues we might face along the way.

 

Get full show notes and more information here: https://itbeginswithathought.com/108
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