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	Podcast:		Weight Loss Success
	Episode:		Ep #97: My Favorite Nuggets of Wisdom Part 5
	Category:		Education
	Duration:		00:32:56
	Publish Date:		2021-12-22 08:00:00
	Description:		Join me as I re-share gems from episodes 56 to 70 of the podcast. We’re looking at everything from the power of focusing your mind on the present moment and how you can use comparison either for your benefit or detriment to identifying where transitions in your day might be trouble spots for you. Get full show notes and more information here: https://itbeginswithathought.com/97
	Total Play:		0