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Home > Weight Loss Success > Ep #92: The Aligned Daily Checklist
Podcast: Weight Loss Success
Episode:

Ep #92: The Aligned Daily Checklist
Category: Education
Duration: 00:15:51
Publish Date: 2021-11-17 08:00:00
Description:

Tune in this week to hear all about this awesome new tool I’ve been using and how you can make the most of it on your own weight loss journey. I share some guidelines for what to include on your checklist, how not to use this checklist, and what has been making mine so effective. I invite you to try it out, see how it goes, and remember that simplicity is key.

 

 

Get full show notes and more information here: https://itbeginswithathought.com/92
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