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Home > Weight Loss Success > Ep #84: Listener Questions Part 1 - How I Look
Podcast: Weight Loss Success
Episode:

Ep #84: Listener Questions Part 1 - How I Look
Category: Education
Duration: 00:12:48
Publish Date: 2021-09-22 07:00:00
Description:

Tune in this week as I outline what to do when your perception of your inner and outer self isn’t lining up. I’m showing you why this is happening, often only minutes apart, how to shift your focus from how your body looks to how it feels, and the side effects of putting urgency and pressure on having to lose weight right now.

 

Get full show notes and more information here: https://itbeginswithathought.com/84
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