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Home > Weight Loss Success > Ep #6: Pivotal Weight Loss Moments
Podcast: Weight Loss Success
Episode:

Ep #6: Pivotal Weight Loss Moments
Category: Education
Duration: 00:15:24
Publish Date: 2020-03-25 07:00:00
Description:

In this episode, I want to talk you through three pivotal moments in your weight loss journey. We'll discuss the importance of planning for these moments, why you shouldn't beat yourself up when you have missteps, and why you don't need to catastrophize when things don't go perfectly according to plan.

Get full show notes and more information here: https://itbeginswithathought.com/6
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