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Home > Weight Loss Success > Ep #11: Inhabit Yourself
Podcast: Weight Loss Success
Episode:

Ep #11: Inhabit Yourself
Category: Education
Duration: 00:11:40
Publish Date: 2020-04-29 07:00:00
Description:

Join me today as I show you how you can start inhabiting yourself. I’m sharing an exercise called an “I-am list” that you can practice to start loving yourself and the body you live in. Doing this will help you make different decisions about how you take care of yourself and show you how to find comfort in your own skin.

Get full show notes and more information here: https://itbeginswithathought.com/11
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