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Home > Weight Loss Success > Ep #15: Haste Makes Weight Loss Waste
Podcast: Weight Loss Success
Episode:

Ep #15: Haste Makes Weight Loss Waste
Category: Education
Duration: 00:19:28
Publish Date: 2020-05-27 07:00:00
Description:

Join me on the podcast this week as I show you why rushing to get to your goal creates more damage than necessary, and why slowing down and willing to feel your uncomfortable emotions is the key to creating new habits and new ways of thinking. This is what it takes, but it will result in a whole new you with a new outlook and new body.

Get full show notes and more information here: https://itbeginswithathought.com/15
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