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	Podcast:		Weight Loss Success
	Episode:		Ep #28: What About You?
	Category:		Education
	Duration:		00:20:06
	Publish Date:		2020-08-26 07:00:00
	Description:		Join me on the podcast as I share 41 things I love, like, and accept about myself, in celebration of my 41st birthday this week! I’m encouraging you to try this exercise out for yourself, to start a process of opening your brain up to the wonder that is you. Weight loss can so often feel like a journey of hating yourself, and I know this exercise helped me see how far I’ve come in my relationship with myself. Get full show notes and more information here: https://itbeginswithathought.com/28
	Total Play:		0